Toasted Coconut Protein Bar Recipe | Yummly
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Toasted Coconut Protein Bar

VITAMIN SUNSHINE
7Ingredients
17Minutes
310Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 1/2 cups oatmeal (divided)
  • 3/4 cup rice cereal (crisp brown)
  • 1/2 cup shredded coconut (unsweetened)
  • 1/4 cup whey protein powder (unsweetened)
  • 1/4 teaspoon sea salt
  • 1/4 cup coconut oil
  • 1/4 cup honey
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol0mg0%
    Sodium250mg10%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A20%
    Vitamin C2%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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