Toasted Coconut Pancakes

HOUSE OF NASH EATS
12Ingredients
14Minutes
480Calories

Ingredients

US|METRIC
  • 3/4 cup shredded sweetened coconut
  • 3/4 cup coconut milk
  • 1/4 cup coconut cream
  • 1 tablespoon vinegar
  • 1 cup all purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg (beaten)
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon vanilla
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    NutritionView More

    480Calories
    Sodium20% DV470mg
    Fat54% DV35g
    Protein14% DV7g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories480Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol55mg18%
    Sodium470mg20%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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