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Toasted Coconut Mixed Nuts (Sugar Free)
EVERYDAY MAVEN11Ingredients
27Minutes
300Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 lb. whole almonds
- 1 lb. whole cashews
- 1/2 lb. pecan halves
- 1 cup unsweetened flaked coconut
- 1/4 cup flax seed meal (ground, golden or brown)
- 3 Tbsp. Swerve (or Stevia powder, see NOTES)
- 1 Tbsp. sea salt (finely ground)
- 2 tsp. ground cinnamon
- 3/4 cup virgin coconut oil (organic, melted)
- 1/4 cup cacao nibs
- 2 tsp. pure vanilla extract
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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