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Toasted Cassava Flour Farofa with Smoked Sausage
TASTEMADE8Ingredients
35Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. butter
- 2 onions
- 4 smoked sausages (thin)
- 1/2 carrot
- 1/2 red bell pepper
- 1 cup corn
- 2 cups manioc flour (Brazilian, Brazilian cassava flour)
- salt
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat26g130% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium2180mg91% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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