Toasted Bread Sandwich with Fresh Vegetables Recipe | Yummly

Toasted Bread Sandwich With Fresh Vegetables

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16Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
  • 8 bread slices
  • 1 cucumber
  • 1 onion
  • beet (root - 1 small)
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon chilli powder
  • 20 grams butter
  • 1/2 cup cheese
  • beet (root - 1 medium)
  • 1 cucumber
  • 1 carrot
  • 12 pieces green bean
  • 1/2 cup green peas
  • 2 teaspoons lemon juice
  • black salt (pinches of)
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    NutritionView More

    170Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium360mg15%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A70%
    Vitamin C35%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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