Tinolang Manok (Chicken with Papaya Soup)

SALU SALO RECIPES
9Ingredients
55Minutes
620Calories

Ingredients

US|METRIC
  • 2 pounds skinless chicken thighs (or any chicken pieces of your choice)
  • 1 ginger (thumb size, peeled and julienned)
  • 1 onion (medium, chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon fish sauce (or salt)
  • 12 cups water
  • 1 papaya (semi-ripe, peeled, seeds removed and cut into cubes)
  • 1 bunch spinach leaves (stems removed, washed and drained)
  • 2 pieces serrano peppers (optional)
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    NutritionView More

    620Calories
    Sodium26% DV630mg
    Fat63% DV41g
    Protein84% DV43g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories620Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol190mg63%
    Sodium630mg26%
    Potassium1260mg36%
    Protein43g84%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A180%
    Vitamin C130%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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