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Tinolang Manok (Chicken with Papaya Soup)
SALU SALO RECIPES9Ingredients
55Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. skinless chicken thighs (or any chicken pieces of your choice)
- 1 ginger (thumb size, peeled and julienned)
- 1 onion (medium, chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. fish sauce (or salt)
- 12 cups water
- 1 papaya (semi-ripe, peeled, seeds removed and cut into cubes)
- 1 bunch spinach leaves (stems removed, washed and drained)
- 2 pieces serrano peppers (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium630mg26% |
| Potassium1260mg36% |
| Protein43g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C130% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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