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Tinned Mackerel Tortilla Pizza
SEARCHING FOR SPICE6Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 flatbreads (tortilla)
- 125 grams mackerel (tinned, in tomato sauce)
- 125 grams mozzarella
- 130 grams courgette (cut into ribbons)
- 1/4 red onion (cut into slices)
- 70 grams cherry tomatoes (cut in half)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium410mg17% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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