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Ingredients
US|METRIC
4 SERVINGS
- 300 grams new potatoes
- 90 grams tomatoes (I use cherry tomatoes, halved)
- 50 grams salad leaves
- 125 grams mackerel (tinned, in olive oil)
- 1/2 red onion (sliced)
- 1/2 tsp. mustard (I use English mustard)
- 3 Tbsp. white wine vinegar
- 1 pinch salt (and black pepper)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium135mg6% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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