Tinga Chicken

FOOD52
21Ingredients
105Minutes
280Calories

Ingredients

US|METRIC
  • 4 chipotle peppers (dried)
  • 2 ancho peppers (dried)
  • 1 whole chicken (cut into pieces with skin and fat removed, as much as possible)
  • 4 jalapeño peppers (fresh, cut in half)
  • 4 whole cloves garlic
  • 1 yellow onion (medium, coarsely chopped)
  • 8 Roma tomatoes (coarsely chopped)
  • 2 bay leaves
  • 2 teaspoons Mexican oregano (dried)
  • 2 teaspoons ground cumin (freshly)
  • 1 teaspoon allspice
  • water (to cover)
  • 1/4 cup cider vinegar
  • salt
  • pepper
  • cotija cheese
  • tortillas
  • tomato
  • avocado
  • refried beans
  • cilantro
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    NutritionView More

    280Calories
    Sodium13% DV320mg
    Fat12% DV8g
    Protein61% DV31g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium320mg13%
    Potassium1060mg30%
    Protein31g61%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A90%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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