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Description
Collection of healthy and good recipes
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (trimmed of rough outer leaves, cut in half)
- 3 Tbsp. butter
- 3 Tbsp. extra virgin olive oil
- 1 tsp. minced garlic
- 1 tsp. anchovy (minced)
- 2 tsp. capers (whole)
- 1 Tbsp. lemon juice
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh cracked black pepper
- parsley (chopped, for garnish, optional)
- 2 slices ciabatta bread
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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