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Description
Jackie Casanova's Recipe
Ingredients
US|METRIC
4 SERVINGS
- capers
- salt
- pepper
- flour
- white wine
- butter
- olive oil
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Directions
- Condiment fish with salt and pepper and lightly pass it through flour
- heat butter and olive oil
- Pan fry fish until golden brown
- Add capers until lightly toasted and then add wine
NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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