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Tilapia & Crockpot Lemon Garlic Mashed Potatoes
GAL ON A MISSION10Ingredients
3Hours
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. yellow potatoes (diced into quarters)
- 1/2 cup milk
- 1/2 cup sour cream
- 1/2 tsp. black pepper
- 1 tsp. salt
- 4 garlic cloves (minced)
- 1 lemon
- 3 Tbsp. lemon juice
- tilapia
- herbs
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium660mg28% |
| Potassium1110mg32% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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