Tilapia Stuffed Avocado with Black Beans & Corn Recipe | Yummly

Tilapia Stuffed Avocado with Black Beans & Corn

FIT MEN COOK(2)
Dani: "Good but too much avocado" Read More
6Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 5 ounces tilapia (measured raw)
  • 1/2 Haas avocado (large)
  • 1/2 cup black beans (cooked)
  • 1/3 cup corn (steamed)
  • 1 ounce pico de gallo
  • fresh lime
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    NutritionView More

    120Calories
    Sodium6% DV150mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium150mg6%
    Potassium370mg11%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dani 2 years ago
    Good but too much avocado
    Dave 2 years ago
    Turned out great as prescribed

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