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8Ingredients
29Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. asparagus (thin or medium)
- 2 Tbsp. unsalted butter
- 1 lemon
- salt
- freshly ground pepper
- 1 1/2 lb. tilapia fillets
- 2 Tbsp. fresh lemon juice
- 2 oz. cooked shrimp (tiny)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium320mg13% |
| Potassium740mg21% |
| Protein39g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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