Tilapia Brown Rice Porridge-Momofuku Inspired

FOODISTA
15Ingredients
60Minutes
820Calories

Ingredients

US|METRIC
  • 1 1/2 pounds tilapia fillets (cut in 2-inch piece)
  • 32 ounces seafood stock (carton)
  • 32 ounces chicken stock (carton, no salt added)
  • 6 slices bacon (smokey)
  • 2 teaspoons light soy sauce
  • 1/2 teaspoon sea salt (or kosher salt)
  • 2 teaspoons brown sugar
  • 1 teaspoon white pepper (or black)
  • chili (Crushed, flake, optional)
  • 4 cups cooked brown rice
  • shallots (lots of, thinly sliced, about 1/2 cup)
  • green onion
  • cilantro
  • canola oil
  • oil (Paper towel to absorb excess)
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    NutritionView More

    820Calories
    Sodium69% DV1650mg
    Fat62% DV40g
    Protein110% DV56g
    Carbs20% DV60g
    Fiber16% DV4g
    Calories820Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol125mg42%
    Sodium1650mg69%
    Potassium1420mg41%
    Protein56g110%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C6%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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