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Tiger Nut Horchata (Nut-Free and Dairy-Free!)
A BEAUTIFUL MESS12Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup tiger nuts (I use this peeled version)
- 3 cups water (filtered water is best)
- 1 cup nut milk (tiger)
- 1 tsp. maple syrup (or simple syrup to taste)
- 1/4 tsp. vanilla extract
- 1/4 tsp. canela
- 1 cup tiger nuts (I use this peeled version)
- 3 cups filtered water (water, is best)
- 1 cup nut milk (tiger)
- 1 tsp. maple syrup (or simple syrup to taste)
- 1/4 tsp. vanilla extract
- 1/4 tsp. canela
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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