Tiffin Sambar Powder Recipe | Yummly
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Tiffin Sambar Powder

FOOD FOR 7 STAGES OF LIFE
9Ingredients
30Minutes
35Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 tablespoons coriander seeds (/ Dhaniya)
  • 1 teaspoon bengal gram (Split, / Kadala paruppu)
  • 1/2 teaspoon black gram (/ Uluttam paruppu)
  • 1/3 teaspoon black pepper (/ Milagu)
  • 1/4 teaspoon fenugreek seeds (/ Venthiyam)
  • 1/4 teaspoon cumin seeds (/ Jeeragam)
  • 25 red chili (/ Kanja milagai)
  • 1/4 teaspoon asafetida (/ Perungayam)
  • 1 handful curry leaves
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    NutritionView More

    35Calories
    Sodium0% DV5mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber16% DV4g
    Calories35Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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