Tickled Pink Bloat Busting Protein Power Smoothie Recipe | Yummly

Tickled Pink Bloat Busting Protein Power Smoothie

BLISSFUL BASIL
9Ingredients
15Minutes
10Calories

Ingredients

US|METRIC
  • 4 stalks celery (washed, trimmed, and roughly chopped)
  • 2 bananas (ripe, speckled, peeled, diced, and frozen*)
  • 1/2 cucumber (organic, quartered)
  • 1 fresh lemon (peeled and seeded)
  • 1 beet (small, roughly diced, about 1/3 to 1/2 cup)
  • 2 cups water (filtered, or as much as desired**)
  • 2 protein powder (heaping spoonfuls pumpkin seed, or to taste***)
  • 1/2 fresh ginger root (to 1-inch piece, peeled and chopped)
  • 1 handful fresh cilantro (stemmed, optional)
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    NutritionView More

    10Calories
    Sodium0% DV5mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories10Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium60mg2%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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