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Three-minute mug muffin. Gluten-free, Grain-free, Paleo
STUFFED PEPPER6Ingredients
3Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/4 cup almond flour
- 1 Tbsp. coconut flour
- 1 Tbsp. almond milk
- 1 tsp. maple syrup (optional)
- 1 tsp. coconut oil (plus more for greasing)
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium20mg1% |
| Potassium35mg1% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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