Three Sisters Soup

ALLRECIPES
9Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups yellow hominy (or canned white, drained)
  • 2 cups fresh green beans (trimmed and snapped)
  • 2 cups butternut squash (peeled and cubed)
  • 1 1/2 cups potatoes (diced peeled)
  • 5 cups water
  • 1 1/2 tablespoons chicken bouillon granules
  • 2 tablespoons butter (melted)
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon pepper
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    NutritionView More

    140Calories
    Sodium18% DV430mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium430mg18%
    Potassium400mg11%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A110%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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