Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Three-Seed Fermented Buckwheat Bread
THE FOOD REVOLUTION NETWORK8Ingredients
80Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 cup buckwheat groats (organic)
- 3 1/2 cups water
- 1 cup brown rice flour (organic)
- 1 tsp. baking soda
- 1 tsp. salt
- 2 Tbsp. sunflower seeds
- 2 Tbsp. flax seeds
- 1 Tbsp. pumpkin seeds (+1 Tbsp as desired)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes