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Three-Egg Spinach Omelet with Sharp Cheddar
MEN'S HEALTH4Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 handful fresh baby spinach
- 3 large eggs (beaten well)
- 1/4 cup shredded sharp cheddar
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium120mg5% |
| Potassium80mg2% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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