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Ingredients
US|METRIC
12 SERVINGS
- 4 1/2 cups garbanzo beans (cooked, rinsed & drained if using canned)
- 2/3 cup tahini (sesame paste)
- 1/3 cup extra virgin olive oil
- 1/3 cup fresh lemon juice
- 3 large garlic cloves (coarsely chopped)
- 2 tsp. salt
- ground black pepper (Freshly)
- 1/4 cup oil (packed sundried tomatoes, drained and chopped)
- 1 1/4 cups baby spinach leaves (packed)
- 1/2 cup fresh flat leaf parsley (packed)
- vegetables
- pita chips
- pita bread
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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