Three Cheese Spaghetti Squash Casserole Recipe | Yummly

Three Cheese Spaghetti Squash Casserole

LAALOOSH
11Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 1 whole spaghetti squash
  • 2 zucchini (diced)
  • 4 cloves garlic (minced)
  • 25 ounces marinara sauce (I used Trader Joe’s Tomato Basil)
  • 15 ounces fat free ricotta cheese
  • 4 slices reduced fat provolone cheese
  • 1/4 cup shredded Parmesan
  • 1/4 cup fresh basil (finely chopped)
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    280Calories
    Sodium42% DV1000mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories280Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium1000mg42%
    Potassium680mg19%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A30%
    Vitamin C25%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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