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Ingredients
US|METRIC
6 SERVINGS
- 1 whole spaghetti squash
- 2 zucchini (diced)
- 4 cloves garlic (minced)
- 25 oz. marinara sauce (I used Trader Joe’s Tomato Basil)
- 15 oz. fat free ricotta cheese
- 4 slices reduced fat provolone cheese
- 1/4 cup shredded Parmesan
- 1/4 cup fresh basil (finely chopped)
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1000mg42% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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