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Three Cheese Chicken Casserole
MRS. CRIDDLE'S KITCHEN11Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 4 cooked chicken breasts
- 1 spaghetti squash (large, cooked)
- 1/4 queso blanco cheese (block, like velveeta, I use Queso Blanco Heb Cheese)
- 1 cup shredded cheddar cheese
- 1/3 cup cheese (parm)
- 1 can rotel (drained)
- 1/4 butter (a cup of, half a stick of butter)
- 1/2 cup chopped onion
- 2 tsp. onion powder
- 1 tsp. salt (or to taste)
- 2 pitas (Joseph, toasted, or you can use low carb tortillas toasted or even 1/2 a cup almond flour mixed with half a cup of parm. The almond flour won't be as crunchy but it is gluten free.)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium470mg20% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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