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4Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1/4 cup cottage cheese
- 1/4 cup Parmesan cheese
- 2 oz. shredded sharp cheddar cheese
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium310mg13% |
| Potassium100mg3% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber |
| Sugars1g |
| Vitamin A10% |
| Vitamin C |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Gaïa 5 years ago
All of us really liked it! I would definitely do it again because it’s so easy and so Yummly!;)
Cambria 5 years ago
These came out perfectly. They did take the full 20 minutes to cook. Also, even though I greased the cups, they still stuck and I had to use a spoon to shop them out. My husband loved them and I will be adding them to my regular rotation for breakfast. Quick, easy, and delicious.
Tina Irick 7 years ago
Delicious and quick to make. I made them for breakfast before heading to work. I mixed everything in a measuring cup and poured directly into my oiled mini cupcake pan. I let them cool and packed them for hubby and I to eat on our way to work. Easy cooking and cleaning. Great dish for families on the go!