Three-Bean and Wild-Rice Casserole

GOOD HOUSEKEEPING
11Ingredients
105Minutes
600Calories

Ingredients

US|METRIC
  • 1 tablespoon salad oil
  • 4 carrots (medium-size)
  • 1 onion (large)
  • 1 package mushrooms
  • 3/4 teaspoon salt
  • 1 can condensed cream of mushroom soup
  • 1 1/2 cups wild rice
  • 1 can red kidney beans
  • 1 can great northern beans
  • 1 package baby lima beans (frozen)
  • 1/2 teaspoon coarsely ground black pepper
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    NutritionView More

    600Calories
    Sodium28% DV670mg
    Fat11% DV7g
    Protein67% DV34g
    Carbs35% DV106g
    Fiber100% DV25g
    Calories600Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium1950mg56%
    Protein34g67%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate106g35%
    Dietary Fiber25g100%
    Sugars11g22%
    Vitamin A140%
    Vitamin C50%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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