Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Three Bean Vegetarian Chili in the Slow Cooker
HAPPY HEALTHY MAMA27Ingredients
5Hours
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 cup black beans (soaked, see note)
- 1 cup kidney beans (soaked, see note)
- 1 cup great northern beans (soaked, see note)
- 3 cups water
- 2 cups vegetable stock
- 14.5 oz. diced tomatoes (with liquid)
- 6 oz. tomato paste
- 2 Tbsp. reduced-sodium tamari sauce
- 1 cup wheat (bulgur)
- 2 Tbsp. extra-virgin olive oil
- 1 onion (diced)
- 1/2 red bell pepper (medium diced)
- 1 green bell pepper (medium diced)
- 1 carrot (medium diced)
- 2 celery stalks (medium diced)
- 4 cloves minced garlic
- 1 tsp. chili powder (ancho)
- 1 tsp. sweet paprika
- 1 tsp. coriander
- 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. dried thyme
- 1/2 tsp. canela
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1/2 cup fresh cilantro (minced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium920mg38% |
Potassium730mg21% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A60% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes