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17Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped small)
- 2 peppers (your choice, see Notes, below, finely chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1 1/2 tsp. table salt (or 2 1/2 teaspoons kosher or coarse salt)
- 12 oz. beer
- 28 oz. crushed tomatoes (fire-roasted if you can find them)
- 1 1/2 cups dried beans (mixed, see Note)
- 4 cups water
- sour cream
- white onion
- cilantro
- corn tortillas
- lime wedges
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium550mg23% |
Potassium990mg28% |
Protein11g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A25% |
Vitamin C25% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Terri B. 7 years ago
So delicious. Not too difficult to make. Great flor. You can add ground turkey & it's just as delicious. Will continue to make it & love it.