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Three Bean 20-Minute Vegan Chili
CODE GREEN WELLNESS16Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup onion
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 15 oz. white beans (northern, rinsed and drained)
- 1 red bell pepper (chopped)
- 15 oz. tomato sauce
- 15 oz. diced tomatoes (no salt added)
- 1 tsp. cumin
- 1 1/2 tsp. chili powder
- 1 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1 1/2 cups water (you can add more based on how thick/thin you like your chili)
- cilantro
- sour cream (cashew)
- chopped red onion
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1480mg62% |
| Potassium1800mg51% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber19g76% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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