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This Kasha Varnishkes Recipe Was Almost Lost in the Holocaust
MY JEWISH LEARNING11Ingredients
75Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1 cup kasha (buckwheat groats)
- 1 extra large egg (beaten)
- salt
- 1 cup pasta (bowtie, farfalle)
- 3 Tbsp. butter
- vegetable oil
- 1 large yellow onion (diced)
- 12 oz. white mushrooms (sliced about ¼ inch thick)
- 3 cloves garlic (minced)
- 1/4 cup soy sauce
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1200mg50% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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