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This Glow Bowl Lives Up To Its Beautiful Reputation
JULIE MORRIS19Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet
- 2 cups water
- 1 tsp. spirulina (Hawaiian)
- 2 Tbsp. olive oil (or hemp oil)
- 1 Tbsp. tamari
- 1/4 cup hemp seeds
- 1 Tbsp. olive oil
- 1 tsp. sesame oil
- 2 tsp. ume plum vinegar
- 1 tsp. lime juice
- 1/4 tsp. ginger (freshly grated)
- 2 tsp. sesame (toasted black, + extra for garnish)
- 1/2 bunch curly kale (stemmed and chopped)
- 1/4 cup goji berries (dried)
- 1/2 orange bell pepper (diced fine)
- 1 cup frozen edamame (shelled, unsalted, de-frosted)
- 1 English cucumber (sliced thin)
- 1 handful radish sprouts (for garnish, optional)
- 1 pinch ground turmeric (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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