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This Betty’s Crab Cakes adapted from The Barefoot Contessa Cookbook
BECOME BETTY18Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 4 stalks celery (diced or 4 Tbsp dehydrated celery like Penzeys, rehydrated with 4 Tbsp water)
- 1 shallot (small, or 1 Tbps Penzeys dried shallot rehydrated with 1 Tbsp water)
- 1 red pepper (small, diced, 1/4 cup)
- 1 orange (small, /yellow pepper diced, 1/4 cup)
- 1 Tbsp. capers
- 1/4 tsp. Tabasco Sauce
- 1 tsp. Worcestershire sauce
- 1 tsp. Old Bay (or Penzey’s Chesapeake Bay Seasoning)
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground pepper
- 2 cans canned crab (Trader Joe’s, drained and paper removed or 1 package of Trader Joe’s Wild Caught Crab or the equivalent of 8 ounces of crab meat)
- 1/2 cup italian style bread crumbs
- 1/2 cup mayonnaise
- 2 eggs (beaten)
- 2 oz. butter
- 2 Tbsp. olive oil
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1500mg63% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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