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Thick and Fluffy Flourless Pumpkin Pancakes (Low Carb, Keto, Paleo)
LOW CARB SPARK10Ingredients
5Hours
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 2 Tbsp. erythritol
- 1/4 cup pumpkin puree
- 2 Tbsp. butter oil (melted)
- 2/3 cup almond flour
- 2 Tbsp. coconut flour
- 3 Tbsp. unsweetened almond milk
- 1 Tbsp. pumpkin spice
- 1/2 tsp. baking powder
- cooking spray (or ghee)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium140mg6% |
| Potassium125mg4% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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