Thick Fluffy Flourless Blueberry Smoothie Pancakes

THE BIGMAN'S WORLD
9Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1/4 cup nut milk (Silk Protein, or any milk of choice)
  • 1 banana
  • 1/2 cup sweet potato
  • 1 tablespoon baking powder
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup (standard or sugar-free)
  • 1 teaspoon vanilla extract
  • 1/2 cup blueberries fresh (or frozen)
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    NutritionView More

    150Calories
    Sodium17% DV410mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories150Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A50%
    Vitamin C10%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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