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These Maple Quinoa Pancakes Taste Just Like Canada
SPOONUNIVERSITY.COM10Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups all purpose flour
- 1/2 cup Quinoa Flour (or 100% whole wheat flour)
- 2 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 large egg
- 1 1/2 cups milk
- 3 Tbsp. vegetable oil
- 2 Tbsp. maple syrup (plus more for topping)
- butter
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium1230mg51% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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