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Thermomix Greek bean stew with fetta
SCRIBE AND SPOON15Ingredients
2Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (halved)
- 1 garlic clove
- 40 mL olive oil (plus extra to serve)
- 400 grams diced tomatoes
- 1 Tbsp. tomato paste
- 2 bay leaves
- 2 Tbsp. chopped parsley (finely)
- 2 Tbsp. dill (finely chopped)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- 400 grams cannellini beans (drained and rinsed)
- 400 grams bean (can four, mix, drained and rinsed)
- 100 grams cheese (fetta, cut into chunky cubes)
- pitta bread
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium700mg29% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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