Thermobexta’s 20 minute Nachos

THERMOBEXTA.COM.AU
16Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 1 bag corn chips (approx. 175g)
  • 150 grams cheddar cheese (diced into 1.5cm cubes, to serve, optional)
  • 150 grams onion (quartered)
  • 3 garlic cloves (peeled)
  • 30 grams extra-virgin olive oil
  • 1 tablespoon ground coriander
  • 2 teaspoons ground cumin
  • chilli powder (a couple of shakes of)
  • 700 grams passata
  • 1 teaspoon sea salt (granulated)
  • 1 teaspoon coconut sugar
  • 1 teaspoon dried oregano
  • 400 grams legumes (tins, drained, rinsed, such as lentils, kidney beans, cannellini beans, four bean mix, etc.)
  • sour cream
  • avocado
  • coriander leaves
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    NutritionView More

    390Calories
    Sodium65% DV1560mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs11% DV32g
    Fiber40% DV10g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol45mg15%
    Sodium1560mg65%
    Potassium1250mg36%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A40%
    Vitamin C70%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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