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Therapeutic Drink to Ward Off Colds
LEITE'S CULINARIA6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups cold water
- 1 piece fresh ginger root (crushed, or 1/4 dried ginger root [Editor's Note: Not to be confused with ground ginger, dried ginger root is an actual chunk of ginger root that has been dried. The root tends to be of fairly consistent size, so simply break off 1/4 of the piece.])
- 1/4 lemon (preferably organic)
- 1/2 tsp. fenugreek seeds
- 1 aniseed (scant teaspoon green)
- honey
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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