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The must-have St. Patrick's Day recipe - Irish Guinness stew
IRISH CENTRAL10Ingredients
70Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 2 lb. beef stew meat (cubed)
- 3 cups guinness
- 2 potatoes (peeled and sliced)
- 2 potatoes (peeled and quartered)
- salt and ground black pepper (to taste)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium740mg31% |
| Potassium1550mg44% |
| Protein43g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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