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13Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500Â grams oats (jumbo)
- 1Â cup grated coconut (fresh)
- 4Â Tbsp. sesame seeds
- 2Â Tbsp. flax seeds (or flax seed meal)
- 60Â grams pumpkin seeds
- 80Â grams sunflower seeds
- 90Â grams chopped almonds (roughly)
- 75Â grams hemp hearts (shelled, hemp seeds)
- 125Â mL coconut oil
- 60Â mL honey
- 1Â tsp. salt
- 1Â tsp. canela
- 1Â tsp. vanilla extract
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennet G. 6 years ago
Just fab! I Keep passing this recipe to everyone. they think i am possessed by granola. 😋😆