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The "Flu-shot" Your Best First Defense Against Getting Sick
THE NOURISHED CAVEMAN8Ingredients
4Hours
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- stock
- 1 whole chicken (organic, pastured, OR 2-3 pounds of chicken parts on the bone)
- 2 onions (large organic)
- 2 garlic cloves (peeled)
- 1 piece fresh ginger (peeled and cut in slices, about 4 inches)
- 2 Tbsp. sea salt (Celtic)
- 2 Tbsp. apple cider vinegar (organic)
- cider (FIRE)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium4090mg170% |
| Potassium1200mg34% |
| Protein82g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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