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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water
- 1/2 cup unsweetened almond milk (divided)
- 1 scoop vanilla whey protein powder
- 1 Tbsp. coconut oil (use refined if you don't want a coconut taste)
- 1 egg (farm fresh)
- 1/8 tsp. glucomannan
- 3 stevia extract (doonks THM Pure, Powder, or more, if desired)
- 1 pinch salt
- 1 dash vanilla
- 1 dash flavoring
- nutmeg (to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium790mg33% |
| Potassium760mg22% |
| Protein30g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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