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The Worlds Best Gravy - Low-fat, Gluten Free
CHEF JANA PINHEIRO19Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1/2 cup chopped carrots
- 1/2 cup chopped onions
- 1 cup chopped mushrooms
- 3 garlic cloves (chopped)
- 1/4 tsp. sage (powder or dry sage)
- 1/4 tsp. oregano
- 1/4 tsp. thyme
- 1/4 tsp. curry powder (or less of)
- 1 pinch instant coffee
- 1 pinch black pepper
- 1 pinch ground nutmeg
- salt (to taste, if needed)
- 1 bay leaf
- 1 sprig fresh rosemary
- 1 tsp. miso paste (OR soy sauce, OR marmite)
- 1 Tbsp. tomato puree
- 2 cups vegetable broth
- 1 1/2 Tbsp. flour (or cornstarch, if gluten-free in 1/4 cup of water)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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