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The World's Most Amazing Shrimp Burgers
SPORK OR FOON?21Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. medium shrimp (shelled and deveined)
- 1 egg
- 2 Tbsp. chopped cilantro
- 1 garlic clove (peeled)
- 1/2 cup panko breadcrumbs
- 1 jalapeno pepper (stemmed, seeded and diced)
- 2 Tbsp. white onion (chopped)
- sea salt
- freshly ground black pepper
- 3 Tbsp. canola oil
- whole wheat rolls (split in half)
- 2 plum tomatoes (sliced)
- 6 Boston lettuce leaves (or any lettuce you'd like : lettuce leaves)
- 1 Haas avocado (halved, seeded and peeled)
- 1/4 cup mayonnaise
- 1 Tbsp. fresh lime juice
- 2 garlic cloves (medium, peeled)
- 1 jalapeno pepper (seeded and chopped)
- 2 Tbsp. chopped cilantro
- sea salt
- freshly ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium460mg19% |
| Potassium400mg11% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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