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7Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. frozen broccoli florets
- 8 oz. cream cheese (room temperature)
- 1/4 cup mayonnaise
- 2 cups grated cheddar cheese (divided into 1 cup each)
- 1 tsp. garlic powder
- pepper
- sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium830mg35% |
| Potassium180mg5% |
| Protein18g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Quinn 2 years ago
Used a mix of broccoli and cauliflower because I didn’t have enough cauliflower. I also added an egg (for firmness), paprika, and bacon bits. Came out great! Will make again.
Natalie Atkinson 4 years ago
everyone BUT my son loved it 😆. it's delicious but my 7-year-old tried it and spit it out.. oh well, at least I tried!