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Ingredients
US|METRIC
4 SERVINGS
- 160 grams rice (uncooked)
- 140 grams chestnut mushrooms (roughly chopped)
- 1 onion (large, diced)
- 1 beetroot (medium, roasted and roughly chopped)
- 200 grams tvp (uncooked)
- 2 Tbsp. soy sauce
- 1 Tbsp. sherry vinegar
- 1 Tbsp. brown rice miso
- 1 tsp. liquid smoke
- 1 tsp. smoked paprika
- 1 tsp. oregano
- 1/2 tsp. thyme
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. canela
- 1/4 tsp. cumin
- 1 tsp. tomato paste
- 1 tsp. sea salt
- 3 bay leaves (fresh)
- pepper (to season)
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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