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Ingredients
US|METRIC
4 SERVINGS
- 20 grams yeast
- 700 grams cold water
- 25 grams honey
- 2 tsp. salt
- 15 grams extra virgin olive oil
- 1 egg white (– optional)
- 100 grams rice flour
- 100 grams buckwheat flakes
- 200 grams teff flour
- 55 grams corn starch (or potato starch)
- 30 grams psyllium husk
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A |
| Vitamin C0% |
| Calcium4% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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