The Ultimate Ricotta Avocado Toast

FOODIE GIRL CHICAGO
7Ingredients
14Minutes
400Calories

Ingredients

US|METRIC
  • 1/2 cup part-skim ricotta cheese
  • 1 teaspoon lemon zest
  • 2 slices whole grain bread
  • 1 avocado (large)
  • 2 large eggs
  • 1/4 cup microgreens (kale)
  • 1 teaspoon spices (everything bagel)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium13% DV310mg
    Fat40% DV26g
    Protein39% DV20g
    Carbs9% DV27g
    Fiber40% DV10g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol230mg77%
    Sodium310mg13%
    Potassium720mg21%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop