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6Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash
- 1 cup chicken broth (I use my bone broth recipe)
- 1 cup coconut milk (I use the full fat canned version)
- 1/2 tsp. sea salt (or to taste)
- 1/2 tsp. ground black pepper
- chopped bacon (garnish -, parsley, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
L 5 years ago
Very good and super easy. I topped the soup w scallions and turkey bacon. I added a little garlic powder and turmeric bc other reviews commented on the need for more spice. It was fine without the additional spices but I added it just to add. I used low fat coconut milk.